builderall

MINDFUL MOVEMENT & MEDITATION

VIDEO 1

Barre with Mary Pat

 VIDEO 2

Core-Lattes with Angela

 VIDEO 3

Yoga Flow with Mary Pat

 VIDEO 4

Gentle Yoga with Kristine

 VIDEO 5

Deep Stretch with Ann

 VIDEO 6

Yin Yoga with Blair

VIDEO 7

Rolling with my Foamies with Kathy

VIDEO 8

Intro to Tai Chi with Shanna

VIDEO 9

Booty Band Tone with Amy

VIDEO 10

Low and Slow with Sibilla

VIDEO 11

Core with Kristine

VIDEO 12

Vertical Pilates with Mary Pat

VIDEO 13

Rolling with my Foamies with Kathy II

VIDEO 14

Release with Mary Pat

VIDEO 15

Gentle Yoga I with Shanna

VIDEO 16

Gentle Yoga II with Shanna

VIDEO 17

Gentle Yoga III with Shanna

VIDEO 18

Gentle Yoga IV with Shanna

VIDEO 19

Gentle Yoga V with Shanna

VIDEO 20

Gentle Yoga VI with Shanna

VIDEO 21

Glute Training with Mary Pat

VIDEO 22

Core-Lattes II with Angela

VIDEO 23

Yoga Flow with Sibilla

VIDEO 24

Vertical Core with Angela

VIDEO 25

Desk Worker Mobility with Kristine

VIDEO 26

Isometric Core with Mary Pat

VIDEO 27

Barre HIIT with Amy